sweetlemon's Journal, 15 July 2012

156.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed poorly.

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914 kcal

Fat: 20.79g | Prot: 48.97g | Carb: 137.60g.   Breakfast: latte, activia yogurt, peanut butter, white bread. Lunch: cheese bread. Dinner: chicken in mushroom sauce. Snacks/Other: pineapple. more...

1758 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...