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Well, it's been several days since I last wrote anything. I've had a hard time with keeping a deficit of calories each day, but I have a feeling once I have my bike back, things will start to get better. I did manage to have an overall deficit of calories, by about 600 or so points. However, if I'm really going to be in the shape I want to be in, I need to up my exercise in a serious way. I might have a calorie deficit between weigh-in's, but I'm not really getting stronger or more fit! At least I know what I need to do...
a few minutes later....
So, I just joined a CHALLENGE!!! Yay motivation! I think I'll make it MWF instead of TRS, simply because I'm with kids all day tues! First week should be fun...
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126.8 lb
Lost so far: 0.6 lb.
Still to go: 11.8 lb.
Diet followed N/A.
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losing 0.4 lb a week
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