skewed scale's Journal, 14 May 2018

155.4 lb Lost so far: 11.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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375 kcal

Fat: 2.93g | Prot: 28.77g | Carb: 63.07g.   Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Honeycrisp Apples. Lunch: Strawberries, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Airheads Out of Control Variety Bars, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. more...

2013 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...