ChunkyWhite's Journal, 15 July 2012

ChunkyWhite's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2012

156.5 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:

1463 kcal

Fat: 82.11g | Prot: 66.66g | Carb: 114.02g. Breakfast: Melk (Halfvol), Special K. Lunch: Jong Belegen Kaas, Crackertjes. Dinner: Tomatensoep, Jong Belegen Kaas, Crackertjes. more...

2509 kcal

Activities & Exercise: Sitting - 12 hours, Roller Blading - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 4 hours. more...

gaining 5.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ChunkyWhite's weight history

view complete history

ChunkyWhite's Journal, 15 July 2012

Submit a Comment

Other Related Links

Members

ChunkyWhite's weight history