Weigh In record (no journal entry) for 14 May 2018
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244.2 lb
Lost so far: 19.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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482 kcal
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Fat: 16.26g | Prot: 13.78g | Carb: 75.84g.
Breakfast: Lipton Diet Mixed Berry Green Tea, Lipton Diet Mixed Berry Green Tea, Bananas . Dinner: Banquet Chicken Nuggets. Snacks/Other: Cucumber (Peeled) , Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) . more...
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gaining 11.2 lb a week
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