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Resultado do final de semana de muita cerveja!!! 😭
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131.2 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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994 kcal
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Fat: 56.21g | Prot: 56.61g | Carb: 70.29g.
Breakfast: Queijo Branco, Café com Açúcar. Lunch: Salada Verde Mista, Carne de Sol, Omelete ou Ovos Mexidos com Vegetais. Dinner: Pipoca Branca (em Óleo), Cajarana, Abacate, Queijo Branco. Snacks/Other: Bauducco Pão de Mel. more...
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gaining 3.1 lb a week
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