Weigh In record (no journal entry) for 14 May 2018
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278.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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323 kcal
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Fat: 4.42g | Prot: 5.78g | Carb: 66.59g.
Breakfast: Great Value Cinnamon Applesauce (4 oz), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Quaker 100% Whole Grain Oatmeal, Quaker Steel Cut Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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losing 1.4 lb a week
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larryb53's weight history
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