Weigh In record (no journal entry) for 14 May 2018
|
229.1 lb
Lost so far: 31.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2018:
|
883 kcal
|
Fat: 50.50g | Prot: 20.06g | Carb: 90.65g.
Breakfast: Nestlé Creme de Leite, Café, Polenghi Requeijão Light, Bauducco Torrada Integral (1), Jasmine Farelo de Trigo, Quaker Farelo de Aveia, Mel, Martigran Granola com Castanhas, Banana Nanica. Lunch: Alface Americana, Abacate, Berinjela Cozida, Omelete. Snacks/Other: Nestlé Creme de Leite, Café. more...
|
|
3258 kcal
|
Activities & Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
 Comments
⤵️Descendo mais um pouquinho!!! Uhuuuuuu! 🤣😃🤣😃🤣🤣
👉👀⬇️🦁👭🏵️🌺🌼❤️🍀🌻💋
14 May 18 by member: menos_22
|
Orgulho de uma amiga muito disciplinada!!!!
🦁❤️🍀
14 May 18 by member: menos_22
|
14 May 18 by member: Lu_leoninaa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lu_leoninaa's weight history
|