Weigh In record (no journal entry) for 14 May 2018
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182.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2018:
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1884 kcal
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Fat: 60.75g | Prot: 126.87g | Carb: 123.38g.
Breakfast: Applegate Farms Uncured Turkey Bacon, Strawberries, 365 Everyday Value vitamin C fizzy drink mix, Egg. Lunch: Onions, Sweet Red Peppers, Jennie-O Ground Turkey 93/7, Whole Foods Market Tom Kha Kai Soup. Dinner: Jameson Irish Whiskey, CHicken Puttanesca, Pinot Noir Wine, Lettuce, Cherry Tomatoes, Reese Hearts of Palm. Snacks/Other: Honey Roasted Walnuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Chocolate Chip Cookie Dough Protein Bar (Quest). more...
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2784 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Weight Training (moderate) - 1 hour, Yoga - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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