kaylinrenee's Journal, 14 May 2018

127.6 lb Lost so far: 11.8 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 44.86g | Prot: 114.47g | Carb: 66.08g.   Breakfast: Coffee. Lunch: Coca-Cola Coke Zero (Can), Cooked Spinach (Fat Not Added in Cooking), Quinoa (Cooked), Roma Tomatoes, Chicken Breast, Coca-Cola Coke Zero (Can). Dinner: Nature's Design Hard Boiled Eggs, Del Monte Cut Green Beans (No Salt Added), Stewed Tomatoes (Canned), Salmon. Snacks/Other: Nestle 100 Grand (Fun Size), Hershey's Kisses with Caramel, Sensible Portions Garden Veggie Straws - Sea Salt. more...

1531 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...