Weigh In record (no journal entry) for 15 July 2012
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141.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2012:
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2157 kcal
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Fat: 52.76g | Prot: 77.65g | Carb: 267.38g.
Breakfast: Clementinas, Yogur Diet Sabor Frutilla, Natur Trigo, Endulzante Líquido. Lunch: Kiwi, Mayonesa Light, Patatas Cocidas, Aceite, Sal, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Tomates, Brócoli, Reineta. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Azúcar Granulada, Pan Amasado, Te, Queque Casero. Snacks/Other: Nectar de Naranja, Patatas Fritas, Mega, Galletas de Chocolate. more...
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1640 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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