tatyanka_lisitsa's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
172.0 lb Lost so far: 4.4 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2018:
760 kcal Fat: 20.68g | Prot: 65.58g | Carb: 79.29g.   Breakfast: Кофе с Молоком, Филе Индейки, Green Ray Опята Маринованные, Толченка. Lunch: NL International Smart Food Irish Cream. more...
1977 kcal Activities & Exercise: Stair Climber (Stepper) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
steady weight

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