Weigh In record (no journal entry) for 27 June 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1110 kcal
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Fat: 103.20g | Prot: 41.04g | Carb: 3.00g.
Breakfast: Celeiro Óleo de Coco, Carne de Porco Picada, Café Instantâneo (em Pó). Lunch: Azeite Extra-Virgem, Ovo Mexido. Dinner: Entremeada. Snacks/Other: Queijo Brie. more...
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