Weigh In record (no journal entry) for 10 May 2010
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261.8 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1955 kcal
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Fat: 60.06g | Prot: 116.90g | Carb: 243.47g.
Breakfast: bear naked peak granola with flax and bleberries, metamucil calcium/daily fiber supplement, activia yogurt. Lunch: canned del monte whole sliced potatoes, honey mustard, dietz and watz lite turkey breast, light wheat bread. Dinner: giant eagle whole grain bun, veggie burger, del monte fresh cut cliced new potatoes, reduced sugar heinz katsup. Snacks/Other: salted almonds. more...
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losing 0.1 lb a week
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