Weigh In record (no journal entry) for 13 May 2018
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192.9 lb
Lost so far: 16.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1779 kcal
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Fat: 71.21g | Prot: 83.01g | Carb: 206.32g.
Breakfast: Yogurísimo Yogurt Bebible, Cereal Mix Granola Tradicional, Banana, Manzana Roja. Lunch: Tomates, Zanahoria, Pechuga de Pollo, Aceite de Oliva. Dinner: Medialuna, Banana, Manzana, Yogurísimo Yogurt Bebible. Snacks/Other: HTN Whey Protein, Clara de Huevo. more...
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1666 kcal
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Activities & Exercise:
camine - 1 hour and 41 minutes, Google Fit - 22 hours and 19 minutes. more...
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losing 1.4 lb a week
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