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Wishing a Happy Mothers Day to all
Mothers here today!! 💕💕. Enjoy!!
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201.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1673 kcal
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Fat: 85.11g | Prot: 73.57g | Carb: 158.78g.
Breakfast: Jelly Doughnut. Lunch: Shurfine Applesauce Unsweetened, Mott's Original Applesauce, Wegmans Lite Wheat Bread, Publix Ham Salad. Dinner: Simply Potatoes Diced Potatoes with Onion, Cooked Sauerkraut (Fat Added in Cooking), Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only). Snacks/Other: Mixed Nuts, Salami, Burger King Soft Serve Cone. more...
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losing 8.0 lb a week
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