Weigh In record (no journal entry) for 13 May 2018
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192.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1178 kcal
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Fat: 59.52g | Prot: 81.36g | Carb: 89.80g.
Breakfast: Naturegg Eggs. Lunch: Watermelon, Cottage Cheese. Dinner: Smartmade Mediterranean-Style Chicken Bowl, Sweet Potato Fries. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Bob's Red Mill Almond Meal Flour, ProYo Mint Chip. more...
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losing 3.5 lb a week
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firenza's weight history
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