Weigh In record (no journal entry) for 10 May 2010
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114.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1190 kcal
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Fat: 29.00g | Prot: 46.00g | Carb: 200.00g.
Breakfast: Light Cheese Heads String Cheese Sticks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: LiveActive Natural Raspberry Peach, Honey Maid 100 Calorie Delight Bars - Cheesecake, Au'some Fruit Juice Nuggets, Spaghetti with Meatballs. Dinner: Au'some Fruit Juice Nuggets, zone bar. Snacks/Other: Right Bites Fudge Shoppe Cookies 'n Creme Cookies, Smart Pop Kettle Korn, Chewy Bars - Oats & Apple Streusel. more...
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1859 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Weight Training (moderate) - 1 hour, Driving - 50 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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