Weigh In record (no journal entry) for 14 July 2012
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183.0 lb
Lost so far: 51.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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1792 kcal
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Fat: 96.25g | Prot: 62.50g | Carb: 170.00g.
Lunch: New York Dog, All-American Dog, Tater Tots (Large). Dinner: French Fries (Large), 1/4 lb Single Hamburger. more...
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losing 7.0 lb a week
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dbargatz's weight history
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