Weigh In record (no journal entry) for 12 May 2018
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201.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1333 kcal
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Fat: 72.94g | Prot: 39.63g | Carb: 128.15g.
Breakfast: Johnsonville Smoked Turkey Sausage, Coffee, Margarine, Toasted White Bread, Farmland Foods Hickory Smoked Bacon, Coffee. Lunch: Burger King Diet Coke (Small), Birds Eye Steamfresh Mixed Vegetables. Dinner: Coca-Cola Diet Coke, Red Baron Deep Dish Singles - Supreme Pizza, Taco Bell Doritos, Lay's Classic Potato Chips (28.3g). Snacks/Other: Kroger Light Whipped Cream. more...
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2586 kcal
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Activities & Exercise:
Making the bed - 10 minutes, Sitting - 6 hours and 5 minutes, Showering - 10 minutes, Housework - 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Standing - 10 minutes. more...
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gaining 8.4 lb a week
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