Anonb's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
237.4 lb Lost so far: 21.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2018:
214 kcal Fat: 3.79g | Prot: 19.08g | Carb: 24.88g.   Breakfast: Kirkland Signature Egg Whites, Bell Peppers, Kraft Slim Cut Mozzarella, Milk (Nonfat), Meijer Wheat Sandwich Bread. more...
4078 kcal Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 12 hours and 50 minutes, Racquetball - 50 minutes. more...
on diet Anonb's own diet   losing 0.8 lb a week

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