Anonb's Journal, 12 May 2018

237.4 lb Lost so far: 21.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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214 kcal

Fat: 3.79g | Prot: 19.08g | Carb: 24.88g.   Breakfast: Meijer Wheat Sandwich Bread, Milk (Nonfat), Kraft Slim Cut Mozzarella, Bell Peppers, Kirkland Signature Egg Whites. more...

4078 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 12 hours and 50 minutes, Racquetball - 50 minutes. more...