Weigh In record (no journal entry) for 14 July 2012
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211.0 lb
Lost so far: 35.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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598 kcal
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Fat: 33.92g | Prot: 25.51g | Carb: 47.45g.
Breakfast: Butter, Mashed Potato, Plain Crepe, Sugar, Flour Tortilla, Chicken Thigh (Skin Not Eaten). Lunch: Tamale with Meat. more...
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steady weight
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rliz7's weight history
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