Weigh In record (no journal entry) for 12 May 2018
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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2436 kcal
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Fat: 64.25g | Prot: 101.22g | Carb: 382.68g.
Breakfast: No Name Chocolate Pudding, Farmers Market Oatmeal Chocolate Chip Cookie. Lunch: Bell Peppers, Cooked Salmon. Dinner: Chicken Parmesan, Cucumber Salad with Vinegar, Cooked Yellow Corn (from Frozen). Snacks/Other: Bananas , Bananas, Farmers Market Oatmeal Chocolate Chip Cookie, Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. more...
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1370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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