Weigh In record (no journal entry) for 12 May 2018
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198.8 lb
Lost so far: 14.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1750 kcal
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Fat: 70.50g | Prot: 86.00g | Carb: 277.00g.
Lunch: Clark Clark Jr Bar, Costco Torta Sandwich Roll, Wilsons Black forest ham, Kroger Swiss Cheese. Dinner: Cracker Barrel Old Country Store Buttermilk Pancake, Best Choice Medium Eggs, America's Choice Bacon Thick Sliced, Cracker Barrel Natural Syrup. more...
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losing 1.8 lb a week
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