Weigh In record (no journal entry) for 12 May 2018
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165.4 lb
Lost so far: 17.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1006 kcal
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Fat: 70.85g | Prot: 70.20g | Carb: 30.93g.
Breakfast: Realime 100% Lime Juice, Hass Avocado, Egg. Dinner: Newman's Own Ranch Dressing (Pouch), McDonald's Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Planters Mixed Nuts. more...
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losing 2.3 lb a week
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ladysnowman's weight history
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