Treasurehunter3754's Journal, 12 May 2018

154.6 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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639 kcal

Fat: 49.56g | Prot: 33.52g | Carb: 17.62g.   Breakfast: Boiled Egg. Lunch: Hormel Original Pepperoni Slices, Cabot Extra Sharp White Cheddar Cheese. Dinner: Boiled Egg, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Jif Creamy Peanut Butter, Wasa Sourdough Whole Grain Crispbread. more...

2481 kcal

Activities & Exercise: Sitting - 2 hours, Watching TV/Computer - 3 hours, Grocery Shopping - 2 hours, Driving - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 4 hours. more...