Weigh In record (no journal entry) for 12 May 2018
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194.4 lb
Lost so far: 35.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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558 kcal
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Fat: 29.41g | Prot: 55.87g | Carb: 24.16g.
Breakfast: HoneyBaked Honey Baked Ham, Meijer Muenster Cheese Sliced, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. more...
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losing 7.0 lb a week
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