Weigh In record (no journal entry) for 14 July 2012
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192.4 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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489 kcal
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Fat: 1.90g | Prot: 5.11g | Carb: 127.43g.
Breakfast: peach. Lunch: banana, fuji apple. more...
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gaining 5.6 lb a week
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three57's weight history
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