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UK cats
Journal
14 Jul 12
UK cats's Journal, 14 July 2012
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Weigh In record (no journal entry) for 14 July 2012
152.5 lb
Lost so far:
26.0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2012:
1080 kcal
Fat: 26.48g | Prot: 71.19g | Carb: 75.63g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Dinner:
Roasted Broiled or Baked Chicken Breast, Baked Beans with Pork (Canned), Mild Cheddar Cheese Shredded, Lettuce.
Snacks/Other:
Vodka.
more...
1897 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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