missdemoness1's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
130.5 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
1388 kcal Fat: 115.16g | Prot: 48.85g | Carb: 22.97g.   Breakfast: 90 Second Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Espresso Coffee, Butter. Lunch: Keto Thai Curry, Naan Bread Keto. Dinner: Fathead Pizza. Snacks/Other: Keto Choc Tart. more...
gaining 4.6 lb a week

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