Weigh In record (no journal entry) for 11 May 2018
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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807 kcal
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Fat: 24.46g | Prot: 39.24g | Carb: 107.57g.
Dinner: Simply Perfect Red Potatoes , Goya Small Red Beans, White Rice, Wal-Mart Pork Loin Boneless Center Cut Chops, Domino's Pizza Cheesy Bread, Driscoll's Strawberries, Driscoll's Blackberries, Chiquita Banana. more...
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losing 7.0 lb a week
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