Weigh In record (no journal entry) for 11 May 2018
|
156.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 11 May 2018:
|
1387 kcal
|
Fat: 59.39g | Prot: 106.63g | Carb: 121.87g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir. Lunch: Mixed Salad Greens, Hellmann's Real Mayonnaise, Celery, Carrots, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Sour Cream, Butter, Potatoes (Flesh, with Salt, Boiled), Kroger Boneless Pork Loin Chops. Snacks/Other: Popsicle Sugar Free Popsicles. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|