Weigh In record (no journal entry) for 11 May 2018
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185.6 lb
Lost so far: 14.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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733 kcal
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Fat: 48.85g | Prot: 63.08g | Carb: 7.20g.
Dinner: Egg, Broccoli , Ground Beef (85% Lean / 15% Fat) . more...
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losing 1.2 lb a week
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kboesenberg's weight history
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