johnnelson1's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
184.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2018:
553 kcal Fat: 10.83g | Prot: 7.45g | Carb: 109.34g.   Breakfast: Cinnabon Cinnabon Jumbo Rolls, Pineapple, Trader Joe's Cara Cara Navel Oranges, Bananas, Orange Juice, Orange Juice. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnnelson1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.