Weigh In record (no journal entry) for 11 May 2018
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346.6 lb
Lost so far: 56.4 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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2832 kcal
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Fat: 231.16g | Prot: 169.62g | Carb: 19.41g.
Breakfast: Happy Farms Shredded Colby Jack Cheese, Lee Kum Kee Sriracha Mayo, Bob Evans Original Recipe Pork Sausage, Egg. Lunch: Little Caesars Hot Wings. Dinner: Little Caesars Cheezy Jalapeno Dip, Kroger Salted Butter, Meijer Fancy Shredded Colby Jack Cheese, Safeway White Whole Mushrooms, Great Value Boneless Skinless Chicken Breast, Philadelphia Original Cream Cheese. Snacks/Other: Little Caesars Ranch Dip, Kroger Extra Sharp Cheddar Cheese, Simms Hard Salami. more...
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losing 2.0 lb a week
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