Weigh In record (no journal entry) for 11 May 2018
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129.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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733 kcal
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Fat: 58.20g | Prot: 23.99g | Carb: 7.37g.
Breakfast: Keto Yoghurt, Keto Cinamon Crunch, Butter, Espresso Coffee, The Protein Bread Co Protein Bread. Lunch: SlendierSlim Konjac Rice, Keto Spaghetti. more...
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losing 4.6 lb a week
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missdemoness1's weight history
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