Weigh In record (no journal entry) for 10 May 2018
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212.5 lb
Lost so far: 30.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2079 kcal
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Fat: 71.93g | Prot: 103.51g | Carb: 251.80g.
Breakfast: Sondey Biscuits Bio Épeautre et Sésame, Innocent Smoothie Fraises Bananes, Monoprix Beurre Doux, Jacquet Tartine P'tit Dej (57g), Ficello Fromage. Lunch: Nestlé Extrême Mini, Findus Colin d'alaska à la Marinière, Auchan Pignons de Pin, Galbani Ricotta, Poivrons Verts, Pâtes. Dinner: Jean Hervé Purée de Cacahuète, Quaker Flocons d'avoine (40g), Canderel Vanilla, Auchan Fromage Blanc 0%, Lasagne à la Viande et Épinards. Snacks/Other: Kinder Chocolat, Compote de Pommes, Jean Hervé Purée de Cacahuète, Pelletier Pain Grillé. more...
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losing 0.8 lb a week
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