Weigh In record (no journal entry) for 10 May 2018
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188.0 lb
Lost so far: 10.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1059 kcal
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Fat: 31.30g | Prot: 26.71g | Carb: 181.36g.
Breakfast: Coffee with Cream and Sugar. Lunch: Bananas , Chick-fil-A Diet Lemonade (Medium), Cuties Mandarin Orange. Snacks/Other: Oil Popped White Popcorn , Kellogg's Raisin Bran Crunch, Chobani Greek Yogurt Black Cherry on The Bottom. more...
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losing 1.0 lb a week
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lynowen's weight history
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