Weigh In record (no journal entry) for 10 May 2018
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158.6 lb
Lost so far: 1.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1883 kcal
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Fat: 77.73g | Prot: 88.30g | Carb: 218.77g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Cashew Butter, Bananas, Ancient Nutrition Bone Broth Protein Chocolate. Lunch: Pillsbury Sugar Cookies, Mayonnaise , Mission Foods Mission Burrito 10" Flour Tortilla, Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables. Dinner: Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Pure Heart Seedless Watermelon, RxBar Chocolate Chip, RxBar Chocolate Chip. more...
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3068 kcal
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Activities & Exercise:
Fitbit - 15 hours, Circuit Training - 1 hour, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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