Weigh In record (no journal entry) for 10 May 2018
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146.8 lb
Lost so far: 2.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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613 kcal
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Fat: 11.77g | Prot: 34.74g | Carb: 100.49g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Lime Juice, Tomatoes, Lettuce, Yellow Sweet Corn, Corn Tortilla, Our Family Mushroom Pasta Sauce, Chicken Breast. more...
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gaining 1.5 lb a week
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