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tatyanka_lisitsa
Journal
10 May 18
tatyanka_lisitsa's Journal, 10 May 2018
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Weigh In record (no journal entry) for 10 May 2018
172.0 lb
Lost so far:
4.4 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2018:
791 kcal
Fat: 29.34g | Prot: 54.27g | Carb: 80.23g.
Breakfast:
NL International Коктейль Капучино.
Lunch:
Грибы (Консервированные, без Жидкости), Жареная Картошка.
Snacks/Other:
NL International Суп Куриный.
more...
2043 kcal
Activities & Exercise:
Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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