Weigh In record (no journal entry) for 10 May 2018
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186.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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668 kcal
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Fat: 15.33g | Prot: 11.19g | Carb: 124.29g.
Breakfast: Breadsmith Raisin Walnut Russian Rye Bread, Cinnamon Sweet Roll Dough (with Frosting), Bananas, Bananas, Orange Juice, Trader Joe's Cara Cara Navel Oranges. more...
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gaining 4.2 lb a week
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