Weigh In record (no journal entry) for 10 May 2018
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2018:
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1734 kcal
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Fat: 61.95g | Prot: 136.23g | Carb: 166.73g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Broccoli, Haddock. Dinner: Chicken Breast, Tomatoes, Baby Carrots, Kraft 3 Cheese Mexicana Shredded Cheese, Apples, Ocean Spray Craisins Dried Cranberries, Roasted Salted Cashew Nuts, Iceberg Lettuce (Includes Crisphead Types), Fajita with Chicken and Vegetables. Snacks/Other: Oil Roasted Peanuts (with Salt). more...
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steady weight
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