Weigh In record (no journal entry) for 10 May 2018
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212.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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292 kcal
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Fat: 4.32g | Prot: 45.05g | Carb: 18.76g.
Breakfast: Blueberries , EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Skinless Chicken Breast. more...
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losing 1.2 lb a week
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melissaknight's weight history
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