Weigh In record (no journal entry) for 13 July 2012
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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450 kcal
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Fat: 24.00g | Prot: 16.00g | Carb: 46.00g.
Lunch: Doritos, Nacho Cheese, Gordita Supreme - Beef. more...
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gaining 5.6 lb a week
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lintern827's weight history
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