| March 2013 |
| Wed 6th: |
1812
|
91%
|
fat: 79.81g |
| |
protein: 73.95g |
| |
carbs: 199.03g |
|
-
|
-
|
| Tue 5th: |
240 *
|
12%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 4th: |
866
|
43%
|
fat: 30.88g |
| |
protein: 58.75g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 2nd: |
1405
|
70%
|
fat: 48.00g |
| |
protein: 79.50g |
| |
carbs: 154.50g |
|
2524*
|
 1119
|
| Fri 1st: |
1065
|
53%
|
fat: 33.50g |
| |
protein: 57.50g |
| |
carbs: 129.50g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1341
|
67%
|
fat: 34.95g |
| |
protein: 69.20g |
| |
carbs: 193.35g |
|
1989
|
648
|
| Wed 27th: |
1393
|
70%
|
fat: 41.10g |
| |
protein: 68.93g |
| |
carbs: 196.07g |
|
2101*
|
708
|
| Tue 26th: |
1210
|
60%
|
fat: 40.50g |
| |
protein: 63.50g |
| |
carbs: 162.50g |
|
-
|
-
|
| Thu 21st: |
800 *
|
40%
|
fat: 31.00g |
| |
protein: 28.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 20th: |
1910
|
96%
|
fat: 75.25g |
| |
protein: 59.75g |
| |
carbs: 253.75g |
|
-
|
-
|
| Tue 19th: |
1936
|
97%
|
fat: 98.49g |
| |
protein: 83.75g |
| |
carbs: 196.41g |
|
2131
|
195
|
| July 2012 |
| Sun 15th: |
750 *
|
33%
|
fat: 24.00g |
| |
protein: 48.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 13th: |
450 *
|
20%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 6th: |
1085 *
|
47%
|
fat: 30.39g |
| |
protein: 41.29g |
| |
carbs: 176.95g |
|
-
|
-
|
| Thu 5th: |
710 *
|
31%
|
fat: 37.00g |
| |
protein: 38.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 4th: |
1120 *
|
49%
|
fat: 22.00g |
| |
protein: 29.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
-
|
-
|
|
2686*
|
-
|
| February 2012 |
| Thu 16th: |
430
|
19%
|
fat: 8.00g |
| |
protein: 19.50g |
| |
carbs: 70.25g |
|
-
|
-
|
| Wed 15th: |
1709
|
122%
|
fat: 61.99g |
| |
protein: 89.95g |
| |
carbs: 221.90g |
|
2448
|
739
|
| Tue 14th: |
1328
|
55%
|
fat: 44.00g |
| |
protein: 73.62g |
| |
carbs: 168.08g |
|
2972
|
1644
|
