Treasurehunter3754's Journal, 10 May 2018

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Weigh In record (no journal entry) for 10 May 2018

155.4 lb Lost so far: 30.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:

483 kcal

Fat: 31.96g | Prot: 32.15g | Carb: 18.98g. Breakfast: Boiled Egg. Lunch: Broccoli, Meat Loaf. Dinner: Broccoli, Hillshire Farm Beef Polska Kielbasa. more...

2861 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Mowing Lawn - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Treasurehunter3754's Journal, 10 May 2018

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