Diana 1977's Journal, 10 May 2018

😀

216.1 lb Lost so far: 3.7 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

---

1560 kcal

Fat: 60.27g | Prot: 56.77g | Carb: 153.27g.   Breakfast: Butter, Aldi Bio Dinkelbrot. Lunch: Weizenbrötchen, REWE Wiener Würstchen. Dinner: Sauce Bearnaise, Frenzel Rahm-Kaisergemüse, Kartoffeln, Bofrost Rotbarschfilet. Snacks/Other: Prosecco, Rosewein, Eisbecher. more...

3519 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...