Dana@'s Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
126.1 lb Lost so far: 35.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
1727 kcal Fat: 38.38g | Prot: 58.06g | Carb: 265.02g.   Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood, Aardbeien, Komkommer (Geschild). Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Koekje, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren, Sultana Fruitbiscuit. more...
losing 6.2 lb a week

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