Weigh In record (no journal entry) for 09 May 2018
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200.6 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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252 kcal
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Fat: 14.05g | Prot: 9.31g | Carb: 22.50g.
Lunch: Морковь, Лук, Dr. Korner Хлебцы Имбирь и Лимон, Dr. Korner Хлебец Рисовый, Приготовленный Яичный Белок, Льняное Масло. more...
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losing 4.6 lb a week
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